Corona feels like a mirror for me. A mirror that is hammering me to take intensive care of myself. I feel like I am stimulated to close my eyes these days. To really see what is happening inside. In a state of open eyes I go out, have drinks on a sunny terrace and have several appointments with other people on a day. Without this social distraction I face myself even more. Not always pleasant, but extremely potent.
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Already several weeks have gone by that the whole world is under the spell of Covid 19, and it seems to last for an eternity. These past weeks have been represented by social (or I would rather like to speak of physical) distancing, where we try to stay at a distance of 1.5m from each other. The news has literally been overloaded by updates, what is going on at the front line (the hospitals) and what is going on abroad. Especially now, with the stress that is accompanied with all the regulations, maybe also people you know that have been a ‘victim’ of Covid 19 and ofcourse a highly changed daily routine, your mental health can be largely impacted for the worse.
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Met de volgende schema’s kun je blijven werken aan je tennisconditie. In deze schema’s zit een logische opbouw van intensiteit, zodat je aan het einde van dit programma fit en voorbereid bent op het tennisseizoen!
Lees verderBeste sporter,
Zoals je misschien wel verwacht naar aanleiding van de maatregelen van het kabinet, is het USC gesloten tot en met in ieder geval 19 mei.
Het USC mist haar sporters en vermoedelijk mis je het USC.
Je ontvangt van ons een bericht over je abonnement. Het besluit over wat te doen met de abonnementen moet door het College van Bestuur genomen worden en die zijn nog druk…
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